🧪 Nutrition Facts
- Calories 180.5
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.4 mg
- Sodium 64.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.2 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.5 calories per serving (118.0ml), Carolina Churned Ice Cream, Caroline's Coffee & Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream and Nonfat Milk, Sugar, Stabilizer (mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan), Caramel Ribbon (corn Syrup, Sugar, Water, Evaporated Milk, Butter (cream, Salt), Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Pectin (pectin, Dextrose, Sodium Citrate), Salt, Caramel Color, Sodium Citrate, Potassium Sorbate [as Preservative]), Food Acids (phosphoric, Citric, Malic, Tartaric), Fudge Brownies (bleached Wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Margarine (liquid and Hydrogenated Soybean Oil, Water, Whey Solids, Vegetable Mono and Diglycerides, Soy Lecithin), Natural and Artificial Flavors, Beta Carotene, Vitamin a Palmitate, Cocoa Powder, Water, Inverted Sugar), Vanilla Flavoring (water, Alcohol, Corn Syrup, Caramel Color), Salt, Butter and Vanilla Flavoring (butter, Vanilla, Dextrose, Cornstarch, Less than 1% Turmeric, Apocarotenal, Coffee Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carolina Churned Ice Cream, Caroline's Coffee & Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carolina Churned Ice Cream, Caroline's Coffee & Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.5 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 3.0 g | 6% |
| Calcium | 100.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carolina Churned Ice Cream, Caroline's Coffee & Caramel accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.5 calories in Carolina Churned Ice Cream, Caroline's Coffee & Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Kickboxing (Cardio) | 15.7 min |
Find more information on calories burned doing popular exercises.