🧪 Nutrition Facts
- Calories 149.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.3 mg
- Sodium 60.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dolci Gelati, Gelato, Sea Salt Caramel contains 149.9 calories per serving (1 Serving (102.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (56.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Burnt Sugar Milk Powder, Salt, Stabilizers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dolci Gelati, Gelato, Sea Salt Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dolci Gelati, Gelato, Sea Salt Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dolci Gelati, Gelato, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 60.2 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 20.0 g | 40% |
| Protein | 4.0 g | 8% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dolci Gelati, Gelato, Sea Salt Caramel accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Dolci Gelati, Gelato, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Push-ups | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dolci Gelati, Gelato, Sea Salt Caramel
Is Dolci Gelati, Gelato, Sea Salt Caramel good for weight loss?
At 150 calories per serving, this gelato is relatively moderate in calories, but the 20g of sugar with minimal fiber makes it less ideal for weight loss. You'd want to enjoy this as an occasional treat rather than a regular indulgence if you're watching your weight.
How might Dolci Gelati, Gelato, Sea Salt Caramel affect blood sugar?
With 20g of pure sugar and no fiber, this will cause a quick spike in blood sugar. People managing diabetes or prediabetes should be cautious or skip this flavor.
Is Dolci Gelati, Gelato, Sea Salt Caramel suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance.
What diets does Dolci Gelati, Gelato, Sea Salt Caramel suit?
This gelato works best for general balanced diets when enjoyed occasionally, but doesn't align well with low-sugar, keto, or strict weight management approaches due to its high sugar content.
What should I watch out for with Dolci Gelati, Gelato, Sea Salt Caramel?
The main concern here is the sugar content—all 20g of carbs come from sugar with no fiber to offset it. The saturated fat is also worth noting if you're monitoring your intake, though the portion size keeps it in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
