Calories in Grass - Fed Beef Jerky

📏 Serving Size: 1 Serving (42.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 34.9 mg
  • Sodium 390.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grass - Fed Beef Jerky contains 99.9 calories per serving (1 Serving (42.5g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (62.7% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass Fed Beef, Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Cane Sugar, Ginger, Granulated Garlic, Orange Peel, Granulated Onion, Sesame Seeds, Cayenne Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grass - Fed Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Grass - Fed Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat2.0 g3%
Saturated Fat0.5 g3%
Cholesterol34.9 mg12%
Sodium390.2 mg17%
Total Carbohydrate5.0 g2%
Protein16.0 g32% ✅
Vitamin C1.2 mg1%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grass - Fed Beef Jerky accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.7% of the calories.

Fat 17.7%
Carbs 19.6%
Protein 62.7%
Fat 17.7% Carbs 19.6% Protein 62.7%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Grass - Fed Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Rock Climbing (Ascending) 12.4 min

Find more information on calories burned doing popular exercises.

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