Calories in Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions

📏 Serving Size: 0.5 Package (284.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 51.1 mg
  • Sodium 900.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 1749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 78.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.8 calories per serving (0.5 Package (284.0g)), Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 18.0g per serving (36.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 900.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Green Bell Pepper, Red Bell Pepper, Fully Cooked Beef, Water and Binder Strips (beef, Water, Tapioca Starch, Sea Salt), Onions, Vegetable Broth (water, Coconut Oil, Onion Powder, Tapioca Starch, Contains 2% or Less of Sea Salt, Vegetable Broth Concentrate [onion, Celery, Carrot), Garlic Powder, Yeast Extract, Locust Bean Gum), Dehydrated Beef Broth, Lime Extract (olive Oil, Lime Extractives), Organic Lime Juice Concentrate, Salt, Organic Chipotle Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Locust Bean Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.8 kcal9.9%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol51.1 mg17%
Sodium900.3 mg39% ⚠️
Total Carbohydrate16.0 g6%
Dietary Fiber4.0 g14%
Protein18.0 g36% ✅
Vitamin C78.1 mg87%
Calcium39.8 mg3%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 36.2% of the calories.

Fat 31.6%
Carbs 32.2%
Protein 36.2%
Fat 31.6% Carbs 32.2% Protein 36.2%

🏃 Exercise Burn Time

How long would it take to burn off the 198.8 calories in Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.3 min
Cycling (Low Intensity) 21.7 min
HIIT 18.4 min
Trampoline (Jumping) 51.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →