🧪 Nutrition Facts
- Calories 198.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 51.1 mg
- Sodium 900.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 18.0 g
- Vitamin A 1749.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 198.8 calories per serving (0.5 Package (284.0g)), Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 18.0g per serving (36.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 900.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Bell Pepper, Red Bell Pepper, Fully Cooked Beef, Water and Binder Strips (beef, Water, Tapioca Starch, Sea Salt), Onions, Vegetable Broth (water, Coconut Oil, Onion Powder, Tapioca Starch, Contains 2% or Less of Sea Salt, Vegetable Broth Concentrate [onion, Celery, Carrot), Garlic Powder, Yeast Extract, Locust Bean Gum), Dehydrated Beef Broth, Lime Extract (olive Oil, Lime Extractives), Organic Lime Juice Concentrate, Salt, Organic Chipotle Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198.8 kcal | 9.9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 51.1 mg | 17% |
| Sodium | 900.3 mg | 39% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 78.1 mg | 87% |
| Calcium | 39.8 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 36.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 198.8 calories in Grass-Fed Beef Peppers & Onions Steak Fajitas, Grass-Fed Beef Peppers & Onions? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.0 min |
| Walking: 17 minutes per mile | 34.3 min |
| Cycling (Low Intensity) | 21.7 min |
| HIIT | 18.4 min |
| Trampoline (Jumping) | 51.3 min |
Find more information on calories burned doing popular exercises.