Calories in Fajita Seasoned White Meat Chicken and Rice in a Fajita Sauce with Bell Pepper Strips and Onions Chicken, Fajita

With 220.8 calories per serving (1 Serving (240.0g)), Fajita Seasoned White Meat Chicken and Rice in a Fajita Sauce with Bell Pepper Strips and Onions Chicken, Fajita is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (67.1% of calories). It contains 2.1mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Grilled White Meat Chicken Coated with Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin. Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives of Paprika]), Sauce (water, Tomato Paste, Garlic, Soybean Oil, Modified Corn Starch, Green Poblano Peppers, Onions, Salt, Lime Juice Concentrate, Spices, Chicken Base [chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive], Mushroom Base [cooked Mushrooms, Mushroom Extract, Salt, Natural Flavoring, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice], Paprika, Cilantro, Worcestershire Sauce Concentrate Without Anchovies [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Onion Powder, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fajita Seasoned White Meat Chicken and Rice in a Fajita Sauce with Bell Pepper Strips and Onions Chicken, Fajita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fajita Seasoned White Meat Chicken and Rice in a Fajita Sauce with Bell Pepper Strips and Onions Chicken, Fajita accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

How long would it take to burn off the 220.8 calories in Fajita Seasoned White Meat Chicken and Rice in a Fajita Sauce with Bell Pepper Strips and Onions Chicken, Fajita? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.