🧪 Nutrition Facts
- Calories 290.3
- Total Fat 20.0 g
- Saturated Fat 15.0 g
- Cholesterol 24.8 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 6.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.3 calories per serving (1 Serving (75.0g)), Vanilla Ice Cream with Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 57.7% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Vanilla Ice Cream (organic Cream, Organic Milk, Organic Cane Sugar, Organic Eggs, Organic Vanilla, Organic Guar Gum, Organic Carob Bean Gum), Dark Chocolaty Coating (coconut Oil, Sugar, Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil And/or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening [contains One or More of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Sprinkles (sugar, Corn Starch, Palm & Palm Kernel Oil, Dextrin, Soy Lecithin, Tumeric, Annatto & Vegetable Juices for Color, Confectioner's Glaze, Carnauba Wax), Dark Chocolaty Coating (sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Soy Lecithin, Natural Flavors).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Ice Cream with Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream with Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.3 kcal | 14.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 80.3 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Ice Cream with Sprinkles accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.3 calories in Vanilla Ice Cream with Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Table Tennis (Ping Pong) | 53.0 min |
Find more information on calories burned doing popular exercises.
