🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Chips is a very low-calorie food at 8.0 calories per serving (1 Serving (26.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contents: Fresh Cucumbers, Water, Salt, Vinegar, Chili Pepper Oil, Natural Flavors, Spices, Garlic, Turmeric, 1/10 of 1% Sodium Benzoate, Calcium Chloride, Edta.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 210.1 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Chips accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Spicy Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Boxing | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Chips
Is Spicy Chips good for weight loss?
At just 8 calories per serving, these chips are extremely low in calories and could fit into a weight loss plan. However, the sodium content of 210mg per serving is notable, so you'd want to monitor overall sodium intake throughout the day.
Is Spicy Chips a good snack for kids?
The spicy chili pepper oil and heat from the spices might be too intense for younger children with milder palates, though older kids who enjoy spicy foods would likely enjoy them.
What diets does Spicy Chips suit?
These work well for keto, paleo, and low-carb diets given their minimal carbohydrate content. They're also suitable for vegan and vegetarian eating patterns.
What does Spicy Chips pair well with for a balanced meal?
Pair these with hummus, Greek yogurt, or a protein-rich dip to create a more satisfying snack. They'd also complement a sandwich or burger as a crunchy, low-calorie side.
How does Spicy Chips fit into a balanced diet?
These pickled cucumber chips serve as a flavorful, low-calorie vegetable snack that adds variety and probiotic potential to your diet. Combined with protein sources like cheese, nuts, or legumes, they help create balanced snacking options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
