🧪 Nutrition Facts
- Calories 160.2
- Total Fat 14.1 g
- Saturated Fat 2.5 g
- Cholesterol 8.0 mg
- Sodium 200.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.2 g
- Dietary Fiber 1.4 g
- Sugars 3.4 g
- Protein 3.6 g
- Vitamin A 250.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (57.0g)), Severino Homemade Pasta, Pesto, Sundried Tomato and Mozzarella is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.1g, 76.4% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Tomatoes (ground Peeled Tomatoes, Tomato Puree Salt, Citric Acid), Water, Canola/extra Virgin Olive Oil Blend, Sun Dried Tomatoes, Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk and Enzymes), Red Wine Vinegar, Garlic, Spices, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Severino Homemade Pasta, Pesto, Sundried Tomato and Mozzarella. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Severino Homemade Pasta, Pesto, Sundried Tomato and Mozzarella contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 14.1 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 8.0 mg | 3% |
| Sodium | 200.6 mg | 9% |
| Total Carbohydrate | 6.2 g | 2% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 3.6 g | 7% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 90.1 mg | 7% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Severino Homemade Pasta, Pesto, Sundried Tomato and Mozzarella accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Severino Homemade Pasta, Pesto, Sundried Tomato and Mozzarella? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 8 minutes per mile | 10.4 min |
Find more information on calories burned doing popular exercises.
