🧪 Nutrition Facts
- Calories 120.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 224.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Boyajian, Dipping Sauce Wasabi Sesame, ` contains 120.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Expeller Pressed Canola Oil, Soy Sauce, Toasted Sesame Oil, Wasabi Powder, Wasabi Leaf, Mustard Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Boyajian, Dipping Sauce Wasabi Sesame, `. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Boyajian, Dipping Sauce Wasabi Sesame, ` — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Boyajian, Dipping Sauce Wasabi Sesame, ` contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 224.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Boyajian, Dipping Sauce Wasabi Sesame, ` accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Boyajian, Dipping Sauce Wasabi Sesame, `? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Step Aerobics | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Boyajian, Dipping Sauce Wasabi Sesame, `
Is Boyajian, Dipping Sauce Wasabi Sesame, ` good for weight loss?
This sauce is very calorie-dense at 120 calories per tablespoon, so portion control matters if you're watching your weight. Since it's mostly oil with virtually no protein or carbs, a little goes a long way for flavoring—use it sparingly as a condiment rather than consuming larger amounts.
Is Boyajian, Dipping Sauce Wasabi Sesame, ` a good snack for kids?
Wasabi packs a sharp, spicy heat that most young children find overwhelming, so this isn't ideal for picky eaters or small kids. Older children and teens who enjoy bold flavors might appreciate it mixed into milder dishes.
What diets does Boyajian, Dipping Sauce Wasabi Sesame, ` suit?
It fits well with zero-carb, keto, and low-carb diets since it contains no carbohydrates. The sauce also works for paleo and whole-food approaches, though some may prefer to limit processed oils.
What does Boyajian, Dipping Sauce Wasabi Sesame, ` pair well with for a balanced meal?
This sauce complements sushi, sashimi, and Asian noodle dishes beautifully. Pair it with grilled fish, roasted vegetables, or rice bowls to add a peppery kick without extra carbs.
How does Boyajian, Dipping Sauce Wasabi Sesame, ` fit into a balanced diet?
As a pure condiment made almost entirely from oil, it contributes fat and sodium but no other macronutrients, so it should be used in small amounts alongside protein-rich and vegetable-based foods. It's best viewed as a flavor enhancer rather than a nutritional component of your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.