Calories in Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut

At 310.3 calories per serving (1 Serving (85.0g)), Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (49.2% of calories), with a good 10.0g of dietary fiber. It's a good source of dietary fiber at 10.0g per serving (36% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Oats (whole Grain), Almonds (butter and Sliced), Whey (lon Exchanged Whey (milk) Protein Isolate, Microfiltered Whey (milk) Protein Isolate, Evaporated Cane Juice Crystals, Cocoa Powder, Potassium Chloride, Dicalcium Phosphate, Calcium Citrate, Magnesium Oxide, Acerola, Luo Han Guo, Citric Acid, Alfalfa, Garlic Powder Enriched with Selenium, Salt, Zinc Sulphate Monohydrate, Dried Kelp Powder, Inositol, Vitamin E, Beta Carotene, Calcium Pantothenate, Vitamin K2, Copper Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12), Organic 70% Chocolate (organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Coconut (shredded), * Organic Cocoa (powder), Honey (colorado Wildflower), Water (kangen)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

How long would it take to burn off the 310.3 calories in Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.