🧪 Nutrition Facts
- Calories 100.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 179.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jica Chips, Real Jicama Slices, Chili Lime contains 100.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (79.6% of calories), with a good 5.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Our Baked Jicama Chips, Olive Oil, Sea Salt, Ancho Chili, Cane Sugar, Citric Acid, Tomato Powder, Chipotle Chili, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jica Chips, Real Jicama Slices, Chili Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jica Chips, Real Jicama Slices, Chili Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jica Chips, Real Jicama Slices, Chili Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 5.0 g | 18% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 179.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jica Chips, Real Jicama Slices, Chili Lime accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Jica Chips, Real Jicama Slices, Chili Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kettebell Swings | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jica Chips, Real Jicama Slices, Chili Lime
Is Jica Chips, Real Jicama Slices, Chili Lime good for weight loss?
At just over 100 calories per serving with only 1.5g of fat and a decent 5g of fiber, these chips can fit into a weight loss plan as a satisfying snack. The fiber content helps you feel fuller longer, which may reduce overall snacking urges.
How does the fiber in Jica Chips, Real Jicama Slices, Chili Lime support digestion?
With 5g of fiber per 26g serving, these chips support healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. Jicama's natural fiber also helps stabilize blood sugar levels after eating.
Is Jica Chips, Real Jicama Slices, Chili Lime a good snack for kids?
The chili and chipotle seasoning makes these more suited to older kids and adults with a taste for spice rather than younger children. If your kids enjoy bold flavors, they'll likely enjoy the crunchy texture and fun chili-lime taste.
What diets does Jica Chips, Real Jicama Slices, Chili Lime suit?
These chips work well for keto, paleo, and whole-food-focused diets given their baked preparation and minimal processing. They're also suitable for vegan and gluten-free eating patterns.
What does Jica Chips, Real Jicama Slices, Chili Lime pair well with for a balanced meal?
Combine these with hummus, guacamole, or a Greek yogurt-based dip for added protein and fat to create a more balanced snack. They'd also complement grilled chicken or fish with a side salad for a light meal with satisfying texture contrast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.