Calories in Vegetable Pasta Bake

With 159.6 calories per serving (1 Serving (114.0g)), Vegetable Pasta Bake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.5% of calories), including 2.5g of saturated fat.

Marinara Sauce ([tomato Juice or Puree, Salt, Citric Acid, Calcium Chloride], Water, Onion, Tomato Paste[tomato Paste, Water, Salt, Citric Acid], Olive Oil, Garlic[garlic, Water], Modified Food Starch[corn], Sugar, Salt, Basil Parsley, Black Pepper, Herb Blend[oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Penne Pasta (water, Durum Semolina, Ferrous Sulfate or Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid),spinach, Water, Mozzarella Cheese(pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose and or Potato Starch [added to Prevent Caking], Natamycin [a Natural Mold Inhibitor], Carrots, Green Pepper, Celery, Oil Blend(canola Oil and Extra Olive Oils), Parmesan Cheese (part-Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour and Powdered Cellulose Added to Prevent Caking), Green Peas, Kalamata Olives(olives, Water, Salt, Red Wine, Extra Virgin Olive Oil, Sunflower Oil), Garlic, Salt, Almond, Basil, Modified Food Starch (corn), Sugar, Black Pepper, Parsley, Herb Blend (oregano, Marjoram, Thyme, Rosemary, Basil, Sage).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vegetable Pasta Bake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegetable Pasta Bake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.5% of the calories.

How long would it take to burn off the 159.6 calories in Vegetable Pasta Bake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.