🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Canola, Corn, Cottonseed, Safflower, or Sunflower), Maltodextrin, Salt, Sugar, Garlic Powder, Yeast Extract, Citric Acid, Refinery Syrup, Balsamic Vinegar Solids, Vinegar, Natural Flavors, Raisin Juice Concentrate, Rosemary, Molasses Dehydrated Parsley, Olive Oil, Tartaric Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 12.0 mg | 13% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (High Intensity) | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary
Is Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary good for weight loss?
These chips are calorie-dense at 140 calories per small 28g serving, making them easy to overeat and not ideal for weight loss. If you enjoy them, portion control is essential—measure out a single serving rather than eating from the bag.
Is Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary a good snack for kids?
Kids typically enjoy the savory, tangy flavor profile of balsamic vinegar and rosemary chips. The mild sodium level (240mg per serving) and lack of artificial colors make them a reasonable occasional snack choice.
Is Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary gluten-free?
The ingredients list doesn't mention gluten-containing grains, though the product isn't certified gluten-free. Cross-contamination during manufacturing is possible, so those with celiac disease should verify the packaging or contact the manufacturer.
What vitamins or minerals stand out in Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary?
Iron content is modest at 0.4mg per serving, and vitamin C at 12mg is minimal. These chips don't provide meaningful amounts of micronutrients, so they're best viewed as a flavor choice rather than a nutritious snack.
What diets does Specially Selected, Kettle Chips, Balsamic Vinegar & Rosemary suit?
They work well for ketogenic diets given the low carbs relative to fat, though the 17g carbs per serving uses up a significant portion of daily limits. Vegetarians will find these suitable, but those avoiding processed foods or added sugars may want to skip them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
