Calories in Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks with a Side of Marinara Sauce Appetizer, Mozzarella Sticks

Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks with a Side of Marinara Sauce Appetizer, Mozzarella Sticks contains 99.9 calories per serving (1 Serving (44.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 44.5% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And/or Canola), Wheat Flour, Potato Starch. Contains 2% or Less of Caramel Color, Dehydrated Parsley, Dextrose, Extractives of Paprika (color), Food Starch - Modified, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Onion Powder, Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour. Marinara Sauce: Water, Tomatoes, Distilled White Vinegar, Corn Syrup, High Fructose Corn Syrup, Olive Oil, Salt, Italian Seasoning (salt, Dehydrated Onion, Spices, Sugar, Dehydrated Garlic, Monosodium Glutamate, Parmesan Cheese (milk, Culture, Salt, Enzymes, Powdered Cellulose)), Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate and Sodium Benzoate (preservatives), Basil, Oregano, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks with a Side of Marinara Sauce Appetizer, Mozzarella Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks with a Side of Marinara Sauce Appetizer, Mozzarella Sticks accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.5% of the calories.

How long would it take to burn off the 99.9 calories in Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks with a Side of Marinara Sauce Appetizer, Mozzarella Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.