Calories in Southern Style Creamy Parmesan Chicken Noodle Soup, Southern Style, Creamy Parmesan Chicken

Southern Style Creamy Parmesan Chicken Noodle Soup, Southern Style, Creamy Parmesan Chicken contains 149.5 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (46.7% of calories). One thing to note: a single serving contains 649.3mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Seasoned White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Carrots, Cream, Pasta (wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Celery, Chicken Broth Base (chicken Stock, Flavoring, Autolyzed Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate), Potato Starch, Vegetable Concentrate (carrot, Onion, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), White Wine (white Table Wine, Salt, Sulphite), Parmesan Cheese (cultured Milk, Salt, Enzyme, Lipase, Cellulose, Sorbic Acid [may Contain Calcium Chloride]), Sugar, Salt, Chicken Fat, Garlic Powder, Onion Powder, Parsley Flakes, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Southern Style Creamy Parmesan Chicken Noodle Soup, Southern Style, Creamy Parmesan Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Southern Style Creamy Parmesan Chicken Noodle Soup, Southern Style, Creamy Parmesan Chicken accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

How long would it take to burn off the 149.5 calories in Southern Style Creamy Parmesan Chicken Noodle Soup, Southern Style, Creamy Parmesan Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.