🧪 Nutrition Facts
- Calories 230.4
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.3 mg
- Sodium 90.2 mg
- Potassium 160.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (96.0g)), Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream with Roasted Pecan Bits, Southern Butter Pecan is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 53.8% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Buttermilk, Nonfat Milk, Pecans (pecans, Cottonseed Oil), Butter Pecan Base (brown Sugar, Water, Salt, Natural Flavor, Citric Acid, Sodium Benzoate & Potassium Sorbate [preservatives), Annatto [color]), Tara Gum, Guar Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Guar Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream with Roasted Pecan Bits, Southern Butter Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream with Roasted Pecan Bits, Southern Butter Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 90.2 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 4.0 g | 8% |
| Calcium | 120.0 mg | 9% |
| Iron | 0.2 mg | 1% |
| Potassium | 160.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream with Roasted Pecan Bits, Southern Butter Pecan accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream with Roasted Pecan Bits, Southern Butter Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.8 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| House Cleaning | 62.3 min |
Find more information on calories burned doing popular exercises.