Calories in Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry

With 180.0 calories per serving (1 Serving (45.0g)), Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (48.6% of calories), with a good 3.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Gum Acacia, Soy Protein Isolate, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Strawberry Flavor with Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Strawberry Paste (fruit [strawberry Puree, Concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Pomegranate Pieces (fruit [pomegranate Juice, Concentrated Apple Puree, Concentrated Elderberry Juice], Invert Sugar, Glycerol, Sugar, Wheat Fiber, Pectin, Citric Acid, Natural Flavor), Blueberry Flavored Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Fructose Syrup, Oligofructose; Less than 2% of the Following: High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

How long would it take to burn off the 180.0 calories in Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.