Calories in Dannon, Danimals, Smoothie Max, Rainbow Sherbert Burst

📏 Serving Size: 207.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.1 mg
  • Sodium 84.9 mg
  • Potassium 229.8 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 99.4 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dannon, Danimals, Smoothie Max, Rainbow Sherbert Burst contains 120.1 calories per serving (207.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (73.3% of calories), of which 22.0g are sugars. It provides a noteworthy 250.5mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Grade a Low Fat Milk, Sugar, Contains Less than 1% of Modified Corn Starch, Natural Flavors, Whey Mineral Complex, Pectin, Agar Agar, Beta Carotene(for Color), Malic Acid Potassium Sorbate(to Maintain Freshness), Sodium Citrate, Vitamin D3.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Modified Corn Starch, Agar, Pectin

Fortification / Enrichment Agents: Vitamin D3, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Dannon, Danimals, Smoothie Max, Rainbow Sherbert Burst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat1.5 g2%
Saturated Fat1.0 g5%
Cholesterol4.1 mg1%
Sodium84.9 mg4%
Total Carbohydrate23.0 g8%
Protein5.0 g10%
Vitamin D99.4 IU12%
Calcium250.5 mg19%
Potassium229.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dannon, Danimals, Smoothie Max, Rainbow Sherbert Burst accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Carbs 73.3%
Protein 16%
Fat 10.7% Carbs 73.3% Protein 16%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Dannon, Danimals, Smoothie Max, Rainbow Sherbert Burst? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Paddle Boarding 14.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →