Calories in Strawberry Paradise

📏 Serving Size: 235.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Paradise contains 119.9 calories per serving (235.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Evaporated Cane Juice, Organic Strawberry Puree, Organic Lemon Juice Concentrate, Organic Fruit and Vegetable Juice for Color, Natural Flavor, Ascorbic Acid, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Strawberry Paradise contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.9 kcal6%
Total Carbohydrate30.0 g11%
Total Sugars29.0 g58%
Vitamin C59.9 mg67% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Strawberry Paradise accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 119.9 calories in Strawberry Paradise? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Snow Shoveling 16.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Paradise

Is Strawberry Paradise good for weight loss?

This drink isn't ideal for weight loss since it contains 29g of sugar with essentially no protein or fat to help you feel full. The 120 calories per serving come almost entirely from added sugars, which can leave you hungry shortly after drinking it.

Is Strawberry Paradise good fuel for endurance activities?

For endurance activities, this could work as a quick carbohydrate source during long exercise, since the 30g of carbs provides fast energy. However, the lack of electrolytes and protein makes it less ideal than sports drinks specifically formulated for sustained activity.

How might Strawberry Paradise affect blood sugar?

This drink will likely cause a rapid blood sugar spike because it's essentially liquid sugar with no fiber or protein to moderate absorption. The 29g of sugar enters your bloodstream quickly, which could lead to an energy crash afterward.

What diets does Strawberry Paradise suit?

This suits very few structured diets—it's too high in sugar for low-carb, keto, or diabetic-friendly approaches. It's technically vegan and might fit into a low-fat diet, but the sugar content makes it incompatible with most health-conscious eating patterns.

What should I watch out for with Strawberry Paradise?

The high sugar content—29g per serving—is the main concern, especially since there's no fiber or protein to slow down absorption. If you're managing blood sugar levels or trying to limit added sugars, this would be worth reconsidering regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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