🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 100.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 400.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sambazon, Organic Supergreens Superfood Smoothie, Kale + Ginger contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.1% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple JUICE2, Organic Acai Juice (filtered Water, Organic Fair Trade Acai PUREE1, Organic Banana Puree, Organic Mango Puree, Organic Grape JUICE2, Organic Acerola JUICE2, Amazing Grass Organic Supergreens (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Chlorella, Organic Kale), Organic Ginger Juice, Organic Flavors, Organic Sunflower Lecithin, Citric Acid. 1 Acai Puree from the Para and Amapa Regions of the Brazilian Amazon Rainforest. 2 Made from Organic Concentrate with Filtered Water Added
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sambazon, Organic Supergreens Superfood Smoothie, Kale + Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 100.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sambazon, Organic Supergreens Superfood Smoothie, Kale + Ginger accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Sambazon, Organic Supergreens Superfood Smoothie, Kale + Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Horseback Riding | 24.0 min |
Find more information on calories burned doing popular exercises.
