🧪 Nutrition Facts
- Calories 208.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 56.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 167.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 208.1 calories per serving (473.0ml), Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (98% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Juice from: Organic Pineapple, Organic Apple, Organic Mint and Filtered Water
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208.1 kcal | 10.4% |
| Sodium | 56.8 mg | 2% |
| Total Carbohydrate | 49.0 g | 18% |
| Protein | 1.0 g | 2% |
| Vitamin C | 167.9 mg | 187% |
| Calcium | 37.8 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint accounts for 10.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 208.1 calories in Manifreshto, Blueprint Cold Pressed Juice Beverage, Pineapple Apple Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.7 min |
| Walking: 17 minutes per mile | 35.9 min |
| Cycling (Low Intensity) | 22.8 min |
| HIIT | 19.3 min |
| Hiking | 32.2 min |
Find more information on calories burned doing popular exercises.
