🧪 Nutrition Facts
- Calories 28.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 91.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 1999.2 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 7.2 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 8.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amazonia, Coconut Water + Peach Tea is a very low-calorie food at 28.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Coconut Water (from Concentrate), Cane Sugar, Citric Acid, D-Calcium Pantothenate (B5), Guarana (paullinia Cupana) Seed Extractive, Niacin (NIACINAMIDE)(B3), D-Alpha-Tocopheryl Acetate (vitamin E), Stevia Rebaudiana Leaf Extract, Tea Extract, Peach and Other Natural Flavors, Yerba Mate (liex Paraguariensis) Leaf Extractives, Vitamin a Palmitate, Pyridoxine Hydrochloride (B6), Cyanocobalamin (b 12)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Niacin, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amazonia, Coconut Water + Peach Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amazonia, Coconut Water + Peach Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.8 kcal | 1.4% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin A | 1999.2 IU | 40% ✅ |
| Niacin (B-3) | 16.0 mg | 100% ⭐ |
| Pantothenic Acid (B-5) | 8.00 mg | 160% ⭐ |
| Vitamin B-6 | 1.00 mg | 59% ✅ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
| Potassium | 91.2 mg | 2% |
| Magnesium | 7.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amazonia, Coconut Water + Peach Tea accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 28.8 calories in Amazonia, Coconut Water + Peach Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.2 min |
| Walking: 17 minutes per mile | 5.0 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.7 min |
| Shadowboxing | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amazonia, Coconut Water + Peach Tea
Is Amazonia, Coconut Water + Peach Tea good for weight loss?
This beverage is quite low in calories at under 29 per serving, making it a reasonable choice if you're watching your intake. However, it contains 7g of sugar with no protein or fiber, so it won't help you feel full—you'd be better off pairing it with a protein-rich snack if you need satiety.
Is Amazonia, Coconut Water + Peach Tea a good snack for kids?
Yes, this makes a good occasional beverage for children since it's low in calories and sugar content is moderate at 7g per serving. The natural fruit flavors and added vitamins are appealing to kids, though it does contain guarana and yerba mate which have small amounts of caffeine.
What diets does Amazonia, Coconut Water + Peach Tea suit?
It works well for vegan, keto (in moderation due to sugar content), and gluten-free diets. The drink contains added B vitamins and is free of common allergens, making it suitable for various dietary approaches.
What does Amazonia, Coconut Water + Peach Tea pair well with for a balanced meal?
Combine it with protein-rich foods like nuts, cheese, Greek yogurt, or a sandwich to create a more balanced snack. Since the drink itself offers minimal nutrition beyond carbs and some B vitamins, pairing boosts the overall nutritional value.
How does Amazonia, Coconut Water + Peach Tea fit into a balanced diet?
This beverage fits best as an occasional drink rather than a daily staple because it provides carbohydrates and some B vitamins but lacks protein and fiber. Its main benefit is hydration with a light flavor boost, though you'd want to get your key nutrients from solid foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
