Calories in Rich & Creamy Dressing

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Rich & Creamy Dressing contains 99.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 83.5% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Expeller Pressed Sunflower Oil, Red Wine Vinegar (natural Occurring Sulfites), Cane Sugar, Balsamic Vinegar (grape Must, Red Wine Vinegar, Natural Occurring Sulfites), Kosher Salt, Fresh Ginger, Spices, Garlic Powder, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Rich & Creamy Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat9.0 g12%
Saturated Fat0.5 g3%
Sodium210.0 mg9%
Total Carbohydrate4.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Rich & Creamy Dressing accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.5% of the calories.

Fat 83.5%
Carbs 16.5%
Fat 83.5% Carbs 16.5%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Rich & Creamy Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Handball 9.9 min

Find more information on calories burned doing popular exercises.

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