Calories in Chicken Enchiladas Verdes

At 300.9 calories per serving (1 Serving (255.0g)), Chicken Enchiladas Verdes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (65.8% of calories), with a good 4.1g of dietary fiber.

Chicken Enchilada (filling [cooked Diced Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Modified Food Starch, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Corn Flour, Emulsifier (modified Corn Starch, Maltodextrin, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum), Corn Starch, Chicken Fat, Cultured Whey, Dehydrated Onion, Garlic Powder, Nonfat Milk, Salt, Sour Cream Flavor (corn Maltodextrin, Modified Corn Starch, Natural Flavor), Spices, Whey, Egg White Powder, Chicken Flavor (natural Flavor, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Corn Maltodextrin, Caramel Color), Dehydrated Chicken Broth, Dehydrated Cilantro, Dehydrated Jalapeno Pepper, Natural Green Chili Flavor (salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Corn Maltodextrin, Modified Corn Starch, Natural Flavor, Spice), Natural Smoke Flavor, Xanthan Gum, Guar Gum], Tortilla [white Corn Flour, Water, Dough Conditioner (modified Food Starch [corn, Tapioca], Mono-& Diglycerides, Xanthan Gum, Guar Gum), Salt), Seasoned Rice and Vegetable Blend (cooked Enriched White Rice [water, Enriched White Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Puree [water, Tomato Paste], Cooked Black Beans, Corn, Green Bell Peppers, Red Bell Peppers, Cilantro, Salt, Granulated Garlic, Dehydrated Onion, Spices), Verde Sauce (water, Crushed Tomatillos [tomatillos, Citric Acid], Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Poblano Peppers, Onions, Modified Cornstarch, Chicken Meat and Juice, Jalapeno Peppers, Hydrolyzed Soy and Corn Protein, Lime Juice Concentrate, Sugar, Yeast Extract, Cilantro, Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Spices, Flavorings, Turmeric), Cheese Blend (part-Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Food Starch, Skim Milk).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Enchiladas Verdes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Enchiladas Verdes accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.

How long would it take to burn off the 300.9 calories in Chicken Enchiladas Verdes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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