Calories in Chili Cornbread Creamy Cheese Sauce with Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread

With 240.1 calories per serving (1 Serving (70.0g)), Chili Cornbread Creamy Cheese Sauce with Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (49.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Sauce (whey [from Milk], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid as a Preservative], Contains Less than 2% of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Annatto Extract [color], Oleoresin Paprika [color], Cellulose Gum, Natural Flavor); Cornbread Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yellow Cornmeal, Sugar, Coconut Oil, Dextrose, Maltodextrin, Contains Less than 2% of Leavening [baking Soda, Sodium Aluminum Phosphate], Milk Protein Concentrate, Whey, Salt, Sodium Caseinate, Carrageenan, Sodium Alginate, Monoglycerides, Propylene Glycol Monostearate, Silicon Dioxide [added as an Anticaking Agent], Dipotassium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Turmeric Extract [color]); Seasoning Blend (tomatoes*, Spice, Wheat Flour, Garlic*, Onions*, Salt, Silicon Dioxide); Vegetable Blend (onions*, Green Bell Peppers*, Red Bell Peppers*)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chili Cornbread Creamy Cheese Sauce with Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chili Cornbread Creamy Cheese Sauce with Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

How long would it take to burn off the 240.1 calories in Chili Cornbread Creamy Cheese Sauce with Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.