Calories in Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 600.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 Serving (50.0g)), Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (49.8% of calories). One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Potato Starch, Dehydrated Potatoes, High Oleic Canola Oil, Rice Flour, Salt, Maltodextrin, Contains Less than 2% of: Sour Cream Powder (sour Cream [cream Cultures, Lactic Acid], Nonfat Dry Milk, Citric Acid, Disodium Phosphate, Natural Flavor), Corn Syrup Solids, Buttermilk Solids, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic, Maltodextrin), Dextrose, Garlic Powder, Onion Powder, Sugar, Vinegar Powder (maltodextrin, Vinegar, Modified Corn Starch), Oleoresin Paprika (color), Blue Cheese Flavor (maltodextrin, Whey, Natural Flavor, Salt), Dehydrated Parsley, Disodium Inosinate and Guanylate, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Malic Acid, Natural Flavor, Potassium Chloride, Silicon Dioxide (anticaking), Spice, Worcestershire Sauce Powder (corn Syrup Solids, Salt, Caramel Color, Sugar, Spices, Soy Sauce [naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color], Palm Oil, Tamarind, Natural Flavor), Natural Garlic Flavor, Oleoresin Turmeric (color), Tbhq and Citric Acid (for Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat13.0 g17%
Saturated Fat1.5 g8%
Cholesterol5.0 mg2%
Sodium600.0 mg26% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Fat 47%
Carbs 49.8%
Fat 47% Carbs 49.8% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Swimming (Moderate Intensity) 22.5 min

Find more information on calories burned doing popular exercises.

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