🧪 Nutrition Facts
- Calories 250.0
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (50.0g)), Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (49.8% of calories). One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Starch, Dehydrated Potatoes, High Oleic Canola Oil, Rice Flour, Salt, Maltodextrin, Contains Less than 2% of: Sour Cream Powder (sour Cream [cream Cultures, Lactic Acid], Nonfat Dry Milk, Citric Acid, Disodium Phosphate, Natural Flavor), Corn Syrup Solids, Buttermilk Solids, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic, Maltodextrin), Dextrose, Garlic Powder, Onion Powder, Sugar, Vinegar Powder (maltodextrin, Vinegar, Modified Corn Starch), Oleoresin Paprika (color), Blue Cheese Flavor (maltodextrin, Whey, Natural Flavor, Salt), Dehydrated Parsley, Disodium Inosinate and Guanylate, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Malic Acid, Natural Flavor, Potassium Chloride, Silicon Dioxide (anticaking), Spice, Worcestershire Sauce Powder (corn Syrup Solids, Salt, Caramel Color, Sugar, Spices, Soy Sauce [naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color], Palm Oil, Tamarind, Natural Flavor), Natural Garlic Flavor, Oleoresin Turmeric (color), Tbhq and Citric Acid (for Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 600.0 mg | 26% ⚠️ |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Kickin' Buffalo Wing Crunchy Potato Snacks, Kickin' Buffalo Wing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Swimming (Moderate Intensity) | 22.5 min |
Find more information on calories burned doing popular exercises.