Calories in Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.3 mg
  • Sodium 419.9 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 30.0 g
Vitamins & Minerals
  • Vitamin A 1500.3 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 100.3 µg
  • Iron 3.6 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 350.2 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (85.0g)), Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 33.0g per serving (36.7% of calories), of which 23.0g are sugars. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Soy Protein Isolate,. Chocolate Flavored Coating (whey Protein Concentrate, Sugar, Palm Kernel Powder, Palm Oil, Natural Flavor, Soy Lecithin, Milkfat), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carbo Seed Gum, Beta-Carotene), Fructose Syrup Peanut Flour, Peanut Butter, Peanuts, Crystalline Fructose; Less than 2% of the Following: Glycerin, Natural Flavor, Salt. Vitamin and Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-Alpha-Tocopheryl Acetate, Vitamin a Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite Molybdate, Cyanocobalamin).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Sodium Selenite, Chromium Chloride, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol15.3 mg5%
Sodium419.9 mg18%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g4%
Protein30.0 g60% ✅
Vitamin C30.0 mg33%
Calcium199.8 mg15%
Iron3.6 mg20%
Potassium190.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.7% of the calories.

Fat 30%
Carbs 36.7%
Protein 33.3%
Fat 30% Carbs 36.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Mowing Lawn (Walking Moderate) 53.7 min

Find more information on calories burned doing popular exercises.

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