Calories in Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate

📏 Serving Size: 325.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 230.8 mg
  • Potassium 601.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 1251.3 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 60.1 mg
  • Vitamin D 120.3 IU
  • Vitamin E 0.0 mg
  • Calcium 299.0 mg
  • Copper 0.0 mg
  • Folate 120.3 µg
  • Iron 1.4 mg
  • Magnesium 39.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 299.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate contains 100.8 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (58.5% of calories), which supports muscle repair and satiety. It provides a noteworthy 299.0mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Milk Protein Concentrate; Less than 2% of the Following: Cocoa Powder (processed with Alkali), Vitamin and Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione and Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And/or Canola Oil), Natural and Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel and Gellan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Gellan Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Ascorbate, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Total Fat2.5 g3%
Cholesterol9.8 mg3%
Sodium230.8 mg10%
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Vitamin C60.1 mg67%
Vitamin D120.3 IU15%
Calcium299.0 mg23%
Iron1.4 mg8%
Potassium601.3 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.5% of the calories.

Fat 22%
Carbs 19.5%
Protein 58.5%
Fat 22% Carbs 19.5% Protein 58.5%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Deadlift 12.5 min

Find more information on calories burned doing popular exercises.

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