🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gum Base, Water, Citric Acid, Invert Sugar, Artificial Flavor, Soy Lecithin, Titanium Dioxide, Artificial Colors, Fd&c Red #40, Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Racquetball | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry
Is Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry good for weight loss?
These lollipops are quite calorie-dense for their small size at 60 calories per 17g, with nearly all calories coming from sugar and no protein or fiber to promote satiety. They're not a good choice if you're trying to lose weight since they won't keep you satisfied and can contribute to excess sugar intake.
Is Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry a good snack for kids?
While kids often enjoy candy, these lollipops are essentially pure sugar with artificial ingredients, so they're not an ideal choice nutritionally. If you do give them to kids, it's best as an occasional treat rather than a regular snack.
Is Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the label should be checked for allergen warnings and manufacturing statements.
What diets does Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry suit?
These lollipops work for vegan diets and don't contain common allergens like nuts or dairy. However, they're poorly suited for low-sugar, keto, or weight management diets due to the high sugar content.
What should I watch out for with Colombina, Bon Bon Boom, Lolli Pops, Intense Flavor Berry?
The main concern here is sugar content—13g per serving is substantial for a small candy, representing most of the carbohydrates. These also contain artificial colors (FD&C Red #40 and Blue #1) and titanium dioxide, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
