🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lipton, Iced Tea, Peach contains 100.0 calories per serving (500.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Black Tea, Phosphoric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Potassium Sorbate (preserves Freshness), Potassium Benzoate (preserves Freshness), Acesulfame Potassium, Calcium Disodium Edta (to Protect Flavor), Sucralose
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lipton, Iced Tea, Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lipton, Iced Tea, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lipton, Iced Tea, Peach accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Lipton, Iced Tea, Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Fishing (Standing/Wading) | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lipton, Iced Tea, Peach
Is Lipton, Iced Tea, Peach good for weight loss?
This beverage is challenging for weight loss goals because it contains 26g of sugar per 500ml bottle with minimal nutritional value. The calories are relatively modest, but the high sugar content can spike appetite and cravings without providing satiety.
How might Lipton, Iced Tea, Peach affect blood sugar?
With 26g of sugar and no fiber or protein to slow absorption, this drink will cause a rapid blood sugar spike. This makes it problematic for people managing diabetes or prediabetes, or anyone trying to maintain steady energy levels.
Is Lipton, Iced Tea, Peach gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Lipton, Iced Tea, Peach suit?
This beverage suits very few structured diets. It's incompatible with low-sugar, keto, paleo, and diabetic-friendly approaches due to its high sugar content and artificial sweeteners.
What should I watch out for with Lipton, Iced Tea, Peach?
The main concern is the 26g of added sugar—nearly the entire daily recommended limit for many people in just one bottle. This drink also contains multiple artificial sweeteners (acesulfame potassium and sucralose) alongside high fructose corn syrup, which may not be ideal depending on your preferences regarding artificial additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
