🧪 Nutrition Facts
- Calories 108.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 429.0 mg
- Potassium 359.7 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 27.1 mg
- Vitamin D 79.2 IU
- Vitamin E 0.0 mg
- Calcium 99.0 mg
- Copper 0.0 mg
- Folate 158.4 µg
- Iron 1.5 mg
- Magnesium 79.2 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 201.3 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel contains 108.9 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (63.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Protein Isolate, Pea Protein Concentrate; Less than 2% of: Natural and Artificial Flavor, Vitamin and Mineral Blend (potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Sodium Ascorbate, Sodium Chloride, Magnesium Carbonate, Zinc Gluconate, Dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione and Cyanocobalamin), High Oleic Sunflower Oil, Cellulose Gum, Caramel Color, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium and Gellan Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Gellan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Calcium Carbonate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.9 kcal | 5.4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 429.0 mg | 19% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin A | 999.9 IU | 20% ✅ |
| Vitamin C | 27.1 mg | 30% ✅ |
| Vitamin D | 79.2 IU | 10% |
| Riboflavin (B-2) | 0.43 mg | 33% ✅ |
| Niacin (B-3) | 4.0 mg | 25% ✅ |
| Pantothenic Acid (B-5) | 2.00 mg | 40% ✅ |
| Vitamin B-6 | 0.40 mg | 23% ✅ |
| Folate | 158.4 µg | 40% ✅ |
| Vitamin B-12 | 1.19 µg | 50% ✅ |
| Calcium | 99.0 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 359.7 mg | 8% |
| Magnesium | 79.2 mg | 19% |
| Phosphorus | 201.3 mg | 16% |
| Zinc | 3.0 mg | 27% ✅ |
| Selenium | 13.2 µg | 24% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 63.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.9 calories in Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.8 min |
| Cycling (Low Intensity) | 11.9 min |
| HIIT | 10.1 min |
| Stationary Bike (High Intensity) | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel
Is Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel good for weight loss?
At just 109 calories with 17g of protein and only 4g of carbs, this shake supports weight loss by keeping you satisfied without excess calories. The high protein content helps preserve muscle while in a calorie deficit, making it useful as a meal replacement or snack.
Is Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel good for muscle building?
With 17g of protein per serving, this shake provides a meaningful amount to support muscle recovery and growth, though you'd likely benefit from combining it with resistance training and additional protein sources throughout the day.
Is Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel heart-healthy?
The saturated fat content is very low at 0.5g, and the shake is made with high oleic sunflower oil, which contains heart-healthy monounsaturated fats. However, the sodium level of 429mg per serving is moderately high and should be considered if you're watching your total daily intake.
How does Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel fit a low-sodium diet?
At 429mg of sodium per 330ml serving, this shake contains a notable amount and may not be ideal if you're following a strict low-sodium diet. You'd want to account for this sodium in your daily total, especially if consuming multiple servings.
What should I watch out for with Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel?
This product contains multiple artificial sweeteners (sucralose and acesulfame potassium), which some people prefer to limit. It's also made from soy protein, so it's not suitable if you have a soy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
