🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seasoned Pork Jerky, Black Cherry Barbecue contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (49.7% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Cane Sugar, Black Cherry Juice, Tomato Paste. Contains 2% or Less of the Following: Honey, Sea Salt, Onion Powder, Granulated Garlic, Spices (including Celery Seed ), Red Wine Vinegar, Molasses, Paprika, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seasoned Pork Jerky, Black Cherry Barbecue. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seasoned Pork Jerky, Black Cherry Barbecue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seasoned Pork Jerky, Black Cherry Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 320.0 mg | 14% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 9.0 g | 18% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seasoned Pork Jerky, Black Cherry Barbecue accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Seasoned Pork Jerky, Black Cherry Barbecue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Deadlift | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seasoned Pork Jerky, Black Cherry Barbecue
Is Seasoned Pork Jerky, Black Cherry Barbecue good for weight loss?
At 80 calories per ounce with 9g of protein, this jerky can support weight loss as a satisfying snack that keeps you full without excess calories. The high protein content relative to portion size makes it useful for maintaining muscle while in a calorie deficit, though the 9g of sugar per serving is worth noting if you're watching added sugars.
Is Seasoned Pork Jerky, Black Cherry Barbecue good for muscle building?
The 9g of protein in a single serving makes this a convenient post-workout snack or protein boost between meals. For muscle building, you'd want to pair it with additional protein sources and strength training, but it can contribute meaningfully to your daily protein intake.
Is Seasoned Pork Jerky, Black Cherry Barbecue a good snack for kids?
Kids often enjoy jerky's chewy texture and savory-sweet barbecue flavor. Just monitor portions since the sodium content is moderately high at 320mg per serving, and some children may find it too chewy for their preferences.
What diets does Seasoned Pork Jerky, Black Cherry Barbecue suit?
This works well for paleo, keto, and carnivore diets given the minimal processing and meat-based protein. Those avoiding added sugars should be aware of the 9g sugar content per serving and the cane sugar ingredient.
What does Seasoned Pork Jerky, Black Cherry Barbecue pair well with for a balanced meal?
Pair this with fresh fruits or vegetables like apple slices, carrot sticks, or berries to balance the salty-sweet profile and add fiber. Whole grain crackers or cheese also complement it well for a more complete snack or light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
