Calories in Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.2 mg
  • Sodium 26.9 mg
  • Potassium 97.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 60.1 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 60.1 mg
  • Manganese 1.3 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 299.9 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.4 mg
  • Zinc 3.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.8 calories per serving (1 Serving (42.0g)), Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 44.6% of calories), including 4.0g of saturated fat. It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Semisweet Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed with Alkali, Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), and Vanilla], Organic Honey, Whey Protein Isolate, Almond Butter, Coconut. Almonds, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha-Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Maganese, Beta Carotene (vit A), Selenium, Pyridoxine (B6), Riboflavin (B2), Thiamin (B1), Chromium, Cyanocobolamin (b 12), Folic Acid, Potassium Iodide], Natural Coconut Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin

Fortification / Enrichment Agents: Ferrous Fumarate, Niacin, Riboflavin, Folic Acid, Calcium Pantothenate, Cholecalciferol, Zinc Oxide, Magnesium Oxide, Potassium Iodide, Molybdenum, Ascorbic Acid, Beta Carotene, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.8 kcal9.5%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol4.2 mg1%
Sodium26.9 mg1%
Total Carbohydrate18.0 g7%
Dietary Fiber2.0 g7%
Protein10.0 g20%
Vitamin C15.0 mg17%
Vitamin D60.1 IU8%
Calcium299.9 mg23%
Iron2.7 mg15%
Potassium97.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.6% of the calories.

Fat 44.6%
Carbs 35.6%
Protein 19.8%
Fat 44.6% Carbs 35.6% Protein 19.8%

🏃 Exercise Burn Time

How long would it take to burn off the 189.8 calories in Honey Stinger, Dark Chocolate Bar, Coconut Almond Pro? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Basketball: General 31.2 min

Find more information on calories burned doing popular exercises.

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