🧪 Nutrition Facts
- Calories 530.4
- Total Fat 27.0 g
- Saturated Fat 8.0 g
- Cholesterol 54.4 mg
- Sodium 1101.6 mg
- Potassium 649.4 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 6.1 g
- Sugars 8.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 530.4 calories per serving (1 Serving (340.0g)), Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 45.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1101.6mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less than 2% of: Celery, Spices, Salt), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Red Bell Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530.4 kcal | 26.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 54.4 mg | 18% |
| Sodium | 1101.6 mg | 48% ⚠️ |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 51.0 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 649.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 530.4 calories in Italian Sausage & Rigatoni, Italian Sausage with Rigatoni and Bell Peppers in a Spicy Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.1 min |
| Walking: 17 minutes per mile | 91.5 min |
| Cycling (Low Intensity) | 58.0 min |
| HIIT | 49.1 min |
| Tennis | 58.3 min |
Find more information on calories burned doing popular exercises.
