🧪 Nutrition Facts
- Calories 279.7
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.9 mg
- Sodium 300.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (71.0g)), Mini Chocolate Cupcakes with Buttercreme Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (57.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Vegetable Oil (soybean, Palm, Palm Kernel), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed with Alkali), Cornstarch, Eggs, Food Starch-Modified, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup, Whey (milk), Mono- and Diglycerides, Salt, Dextrose, Guar Gum, Potassium Sorbate (preservative), Soy Lecithin, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Natural and Artificial Flavor, Dextrin, Isolated Soy Protein, Calcium Sulfate, Polysorbate 60, Sodium Carboxymethylcellulose, Gum Arabic, Confectioner's Glaze, Datem, Blue 1, Red 3, Red 40, Red 40 Lake, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Chocolate Cupcakes with Buttercreme Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Chocolate Cupcakes with Buttercreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 300.3 mg | 13% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 39.8 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Chocolate Cupcakes with Buttercreme Icing accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Mini Chocolate Cupcakes with Buttercreme Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Battle Ropes | 20.7 min |
Find more information on calories burned doing popular exercises.
