🧪 Nutrition Facts
- Calories 270.1
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 80.2 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (113.0g)), Organic Craft Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 48.8% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk*, Cream*, Sugar*, Mixed Berries* [sugar*, Raspberries*, Wild Blueberries*, Strawberries*, Water, Rice Starch*, Blueberry Juice Concentrate*, Guar Gum*, Citric Acid (processed on Shared Equipment with Peanuts, Tree Nuts)], Nonfat Milk*, Honey*, Egg Yolks*, Less than 0.4% of: (locust Bean Gum*, Guar Gum*), Madagascar Vanilla Extract*
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Craft Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Craft Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 80.2 mg | 27% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Protein | 4.0 g | 8% |
| Vitamin A | 499.5 IU | 10% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 150.3 mg | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Craft Ice Cream accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Organic Craft Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Burpees | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Craft Ice Cream
How might Organic Craft Ice Cream affect blood sugar?
The high sugar content combined with simple carbohydrates means this will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this isn't an ideal choice, though a smaller portion occasionally would be better than a full serving.
Is Organic Craft Ice Cream heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, as it makes up nearly half of the recommended daily limit. While it does contain some beneficial ingredients like honey and real berries, the saturated fat and cholesterol levels suggest this is best enjoyed occasionally rather than regularly.
Is Organic Craft Ice Cream suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it's made with milk, cream, and nonfat milk as primary ingredients.
Is Organic Craft Ice Cream gluten-free?
Yes, the ingredient list does not contain any gluten-containing grains, and there are no gluten warnings listed, so this product appears to be gluten-free.
What should I watch out for with Organic Craft Ice Cream?
This ice cream is very high in sugar at 28g per serving—nearly the daily limit for added sugars recommended by health organizations. It also contains 9g of saturated fat, which contributes significantly to the day's limit, and the ingredient list notes processing on shared equipment with peanuts and tree nuts if you have allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
