Calories in Cinnamon Treats Bar, Cinnamon

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.2
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.2 calories per serving (1 Serving (60.0g)), Cinnamon Treats Bar, Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (71.7% of calories), of which 22.0g are sugars. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And/or Rice Bran Oil, Salt, Trisodium Phosphate, Calcium Carbonate, Caramel Color. Vitamins and Minerals: Zinc and Iron [mineral Nutrients], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], a B Vitamin [folic Acid]), Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, Canola Oil, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Color (yellow 5 & 6 Lake, Red 40 Lake, Blue 1 Lake, and Other Color Added), Gelatin, Salt, Cinnamon, Natural Flavor, Vitamin B1 (thiamin Mononitrate), Vitamin a (palmitate), Vitamin B12, Vitamin D3.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Yellow 5, Blue 1, Caramel Color, Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cinnamon Treats Bar, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.2 kcal12.5%
Total Fat7.0 g9%
Saturated Fat3.5 g17%
Sodium210.0 mg9%
Total Carbohydrate45.0 g16%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium250.2 mg19%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cinnamon Treats Bar, Cinnamon accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

Fat 25.1%
Carbs 71.7%
Fat 25.1% Carbs 71.7% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 250.2 calories in Cinnamon Treats Bar, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Snow Shoveling 35.1 min

Find more information on calories burned doing popular exercises.

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