Calories in Hearty Pizza with Sausage & Pepperoni Soup

With 180.0 calories per serving (240.0ml), Hearty Pizza with Sausage & Pepperoni Soup is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (44.4% of calories). One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomato Puree (water, Tomato Paste), Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric for Color), Italian Sausage (pork, Seasoning [spice, Salt, Garlic* *], Water, Salt), Pepperoni (pork, Beef, Salt, Spice [contains Mustard], Dextrose, Seasonings [paprika Extract, Spice Extract, Bha, Bht, Citric Acid], Cultures, Sodium Nitrite), Red Peppers, Mushrooms, Contains Less than 2% of: Modified Food Starch, Onions* *, Wheat Flour, Salt, Sugar, Flavoring, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Chicken Stock, Garlic* *, Spices, Whey* *, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Butter (cream, Salt), Cornstarch, Yeast Extract, Chicken Broth* *, Corn Syrup Solids, Chicken Fat, Natural Flavoring (soybean Oil, Soy Lecithin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hearty Pizza with Sausage & Pepperoni Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hearty Pizza with Sausage & Pepperoni Soup accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

How long would it take to burn off the 180.0 calories in Hearty Pizza with Sausage & Pepperoni Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.