Calories in Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix with Roasted Corn Fresh-Brewed Soup

📏 Serving Size: 1 Serving (17.1g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.9 mg
  • Sodium 750.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix with Roasted Corn Fresh-Brewed Soup contains 60.0 calories per serving (1 Serving (17.1g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (63.2% of calories). One thing to note: a single serving contains 750.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Broth K-Cup Pod Dehydrated Chicken Broth, Salt, Maltodextrin, Yeast Extract, Contains Less than 2% of: Chicken Fat, Dehydrated Garlic, Dehydrated Onions, Monosodium Glutamate, Natural Flavors, Dextrose, Beta Carotene (for Color), Disodium Inosinate, Disodium Guanylate, Turmeric (for Color), Silicon Dioxide (anti-Caking Agent). Soup Blend Packet Enriched Egg Noodles (wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Roasted Corn, Dehydrated Red Peppers, Maltodextrin, Contains Less than 2% of: Spices, Salt, Corn Powder, Natural Flavors, Modified Food Starch, Spice and Herb (including Cumin and Mustard), Yeast Extract, Chili Powder, Soybean Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix with Roasted Corn Fresh-Brewed Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat1.0 g1%
Saturated Fat0.5 g2%
Cholesterol9.9 mg3%
Sodium750.0 mg33% ⚠️
Total Carbohydrate9.0 g3%
Protein3.0 g6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix with Roasted Corn Fresh-Brewed Soup accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 15.8%
Carbs 63.2%
Protein 21%
Fat 15.8% Carbs 63.2% Protein 21%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Campbell's, Southwest Style Chicken Broth & Noodle Soup Mix with Roasted Corn Fresh-Brewed Soup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Aerobics 6.7 min

Find more information on calories burned doing popular exercises.

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