🧪 Nutrition Facts
- Calories 191.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 890.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 191.3 calories per serving (1 Serving (255.0g)), Fiesta Chicken and Rice with Green & Red Peppers Meals, Fiesta Chicken and Rice with Green & Red Peppers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (76.4% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 890.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Tomatillos, Rice, Corn, Green Bell Peppers, Red Bell Peppers, Chicken Meat, Onions, Modified Food Starch, Contains Less than 2% of: Water, Salt, Distilled Vinegar, Cumin, Cilantro, Soy Protein Concentrate, Lime Juice Concentrate, Black Pepper, Sodium Phosphate, Chicken**, Flavoring, Chicken Fat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fiesta Chicken and Rice with Green & Red Peppers Meals, Fiesta Chicken and Rice with Green & Red Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fiesta Chicken and Rice with Green & Red Peppers Meals, Fiesta Chicken and Rice with Green & Red Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191.3 kcal | 9.6% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 890.0 mg | 39% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 9.0 g | 18% |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 20.4 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fiesta Chicken and Rice with Green & Red Peppers Meals, Fiesta Chicken and Rice with Green & Red Peppers accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 191.3 calories in Fiesta Chicken and Rice with Green & Red Peppers Meals, Fiesta Chicken and Rice with Green & Red Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.5 min |
| Walking: 17 minutes per mile | 33.0 min |
| Cycling (Low Intensity) | 20.9 min |
| HIIT | 17.7 min |
| Jumping Rope | 14.9 min |
Find more information on calories burned doing popular exercises.
