🧪 Nutrition Facts
- Calories 170.3
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 549.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 16.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (130.0g)), Bush's Best, Grillin' Beans, Southern Pit Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (83.1% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared White Beans, Water, Sugar, Tomato Puree (tomato Paste, Water), Brown Sugar, Onion, Bell Pepper, Salt, Modified Food Starch, Molasses, Vinegar, Natural Flavor, Caramel Color, Citric Acid, Spices, Mustard Seed, Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Best, Grillin' Beans, Southern Pit Barbecue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Best, Grillin' Beans, Southern Pit Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 549.9 mg | 24% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 16.0 g | 32% |
| Protein | 6.0 g | 12% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Best, Grillin' Beans, Southern Pit Barbecue accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Bush's Best, Grillin' Beans, Southern Pit Barbecue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Bench Press | 33.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Best, Grillin' Beans, Southern Pit Barbecue
Is Bush's Best, Grillin' Beans, Southern Pit Barbecue good for weight loss?
These beans can fit into a weight loss plan since they're relatively low in calories and fat, with 6g of fiber to keep you satisfied. However, the 16g of sugar per serving is substantial—nearly half the carbs come from added sugars rather than the beans themselves, so portion control matters.
Is Bush's Best, Grillin' Beans, Southern Pit Barbecue good fuel for endurance activities?
The 35g of carbs and 6g of protein make this a reasonable option for refueling after endurance activity. The high sugar content means you'll get quick carbs, though whole grains or less-processed options would be better as your primary fuel source.
How might Bush's Best, Grillin' Beans, Southern Pit Barbecue affect blood sugar?
With 16g of added sugar and moderate fiber, these beans will likely cause a noticeable blood sugar spike. The 6g of fiber provides some buffering, but this is a higher-glycemic option compared to unsweetened beans.
Is Bush's Best, Grillin' Beans, Southern Pit Barbecue heart-healthy?
The negligible fat content and lack of saturated fat are good for your heart. That said, the sodium level and added sugars aren't ideal for cardiovascular health, so these work better as an occasional side than a staple.
What should I watch out for with Bush's Best, Grillin' Beans, Southern Pit Barbecue?
The sugar content is the main concern at 16g per serving, most of it added rather than naturally occurring. Sodium is also moderately high at 550mg per 130g serving, so this isn't ideal if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
