Calories in Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich

With 280.3 calories per serving (1 Serving (98.0g)), Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 949.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (preservative), Potassium Sorbate (preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative). Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Corn Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid. Pasteurized Process Cheddar Cheese: Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Water, Cream, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzymes, Water, Lipolyzed Cream, Sodium Phosphates, Xanthan Gum), Sodium Phosphates, Salt, Sorbic Acid (preservative), Sodium Citrate, Apo-Carotenal (color). Bacon: Cured with Water, Contains 2% or Less of: Salt, Sugar, Smoke Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.

How long would it take to burn off the 280.3 calories in Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.