🧪 Nutrition Facts
- Calories 280.1
- Total Fat 23.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.7 mg
- Sodium 859.7 mg
- Potassium 149.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.1 calories per serving (1 Serving (72.0g)), Sausage Balls Made with Sausage, Cheddar Cheese, & Biscuit Mix, Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 72.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 859.7mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Sausage (pork, Water, Contains Less than 2% of: Salt, Spices, Sugar, Monosodium Glutamate, Natural Flavors, Bht, Citric Acid, Propyl Gallate), Cooked Pork Sausage (pork, Water, Contains Less than 2% of: Salt, Spices, Sugar And/or Dextrose, Monosodium Glutamate, Natural Flavors, Citric Acid, Propyl Gallate, Bht And/or Bha. May Contain Sodium Phosphate, Potassium Phosphate, Caramel Color, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Water, Cream, Enzyme Modified Cheese [milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum], Sodium Phosphate, Salt, Sorbic Acid [preservative], Sodium Citrate, Apo-Carotenal [color], Potassium Sorbate and Natamycin [preservatives]), Biscuit Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate], Dextrose, Cultured Non-Fat Milk, Salt, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Disodium Phosphate).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Bha, Bht, Natamycin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Monosodium Glutamate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sausage Balls Made with Sausage, Cheddar Cheese, & Biscuit Mix, Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sausage Balls Made with Sausage, Cheddar Cheese, & Biscuit Mix, Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.1 kcal | 14% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 859.7 mg | 37% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Protein | 11.0 g | 22% |
| Calcium | 110.2 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sausage Balls Made with Sausage, Cheddar Cheese, & Biscuit Mix, Sausage accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.1 calories in Sausage Balls Made with Sausage, Cheddar Cheese, & Biscuit Mix, Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Kettebell Swings | 21.2 min |
Find more information on calories burned doing popular exercises.