Calories in Pizza Snacks, Cheeseburger

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (85.0g)), Pizza Snacks, Cheeseburger is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.7% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin a Palmitate, Enzymes) *ingredient Not in Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn and Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil. Contains Less than 2% of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural and Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives of Turmeric (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Methylcellulose, Modified Corn Starch

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Textured Vegetable Protein, Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pizza Snacks, Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol10.2 mg3%
Sodium340.0 mg15%
Total Carbohydrate29.0 g11%
Dietary Fiber2.0 g7%
Protein7.0 g14%
Calcium60.4 mg5%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pizza Snacks, Cheeseburger accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 33.3%
Carbs 53.7%
Fat 33.3% Carbs 53.7% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Pizza Snacks, Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.4 min
Wrestling 16.4 min

Find more information on calories burned doing popular exercises.

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