Calories in General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch

With 180.0 calories per serving (1 Serving (45.0g)), General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (70% of calories), of which 17.0g are sugars. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cereal (whole Grain Wheat, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Soy Flour, Rice Flour, Sugar, Maltodextrin, Dextrose, Rice Bran And/or Canola Oil, Salt, Trisodium Phosphate, Mono and Diglycerides, Calcium Carbonate, Zinc and Iron [mineral Nutrients], Caramel Color, a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], a B Vitamin [folic Acid]), Milk Filling (sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural and Artificial Flavor, Tbhq and Citric Acid Added to Retain Freshness]) Corn Syrup, High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Glycerin, Palm Oil, Tricalcium Phosphate, Sugar, Water, Rice Bran Oil And/or Canola Oil, Sorbitol, Cinnamon, Soy Lecithin, Gelatin, Vitamin C (sodium Ascorbate), Mono and Diglycerides, Iron and Zinc (mineral Nutrients), Calcium Carbonate, Caramel and Annatto Extract Color, Salt, Vitamin a (palmitate), a B Vitamin (niacinamide), Natural Flavor, Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), a B Vitamin (folic Acid), Vitamin B12. Bht and Mixed Tocopherols Added to Retain Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

How long would it take to burn off the 180.0 calories in General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.