Calories in Chocolate Coconut Primal Fuel Whey Protein Drink Mix, Chocolate Coconut

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.1
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Coconut Primal Fuel Whey Protein Drink Mix, Chocolate Coconut contains 90.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 40.3% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey Protein Isolate, Coconut Milk Powder, Inulin (from Chicory Root), Cocoa Powder (processed with Alkali), Guar Gum, Natural Flavor, Konjac Gum, Steviol Glycosides, Monk Fruit Extract

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Steviol Glycosides

Emulsifiers / Stabilisers: Guar Gum, Konjac Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Coconut Primal Fuel Whey Protein Drink Mix, Chocolate Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.1 kcal4.5%
Total Fat4.5 g6%
Saturated Fat4.0 g20%
Sodium35.1 mg2%
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Protein10.0 g20%
Calcium54.0 mg4%
Iron1.0 mg6%
Potassium160.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Coconut Primal Fuel Whey Protein Drink Mix, Chocolate Coconut accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.3% of the calories.

Fat 40.3%
Carbs 19.9%
Protein 39.8%
Fat 40.3% Carbs 19.9% Protein 39.8%

🏃 Exercise Burn Time

How long would it take to burn off the 90.1 calories in Chocolate Coconut Primal Fuel Whey Protein Drink Mix, Chocolate Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.9 min
HIIT 8.3 min
Walking: 18 minutes per mile 16.4 min

Find more information on calories burned doing popular exercises.

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