Calories in Swirl Cheesecake

At 440.3 calories per serving (1 Serving (128.0g)), Swirl Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 52.9% of calories), including 17.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sugar, Graham Crumb (wheat Flour, Graham Flour, Sugar, Palm and Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Eggs, Pumpkin, Heavy Cream (cream, Carrageenan, Mono- and Diglycerides, Polysorbate 80), Non-Dairy Whipped Topping Base (water, Hydrogenated Palm Kernel and Coconut Oil, High Fructose Corn Syrup, Sugar, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Artificial Flavor, Salt, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Natural Flavor, Beta Carotene Color), Butter (pasteurized Cream, Salt), Water, Natural and Artificial Flavor, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Swirl Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Swirl Cheesecake accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 440.3 calories in Swirl Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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