Calories in Iced Vanilla Cake with Creamy Filling

With 280.1 calories per serving (1 Serving (72.0g)), Iced Vanilla Cake with Creamy Filling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (68.8% of calories), of which 39.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Partially Hydrogenated Vegetable And/or Animal Shortening (soybean, Cottonseed And/or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Egg Whites, Whole Eggs. Contains 2% or Less of: Modified Corn Starch, Soy Lecithin, Leavenings (calcium Sulfate, Fumaric Acid, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Soybean Oil, Whey, Palm Oil, Nonfat Milk, Salt, Soy Flour, Natural and Artificial Flavor (contains: Caramel Color), Mono and Diglycerides, Glucose, Sorbic Acid (to Retain Freshness), Dextrose, Cellulose Gum, Guar Gum, Polysorbate 60, Agar, Lemon Oil, Soy Protein Isolate, Calcium and Sodium Caseinate, Yellow 5 and 6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Iced Vanilla Cake with Creamy Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Iced Vanilla Cake with Creamy Filling accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

How long would it take to burn off the 280.1 calories in Iced Vanilla Cake with Creamy Filling? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.