Calories in Charlie Brown Fruit Flavored Snacks

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Charlie Brown Fruit Flavored Snacks contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (94.7% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Fruit Juice Concentrate (apple, Cherry, Raspberry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean and Cottonseed), Contains Less than 2% of the Following: Malic Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Charlie Brown Fruit Flavored Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat0.5 g1%
Sodium9.9 mg0%
Total Carbohydrate20.0 g7%
Total Sugars9.0 g18%
Vitamin C60.0 mg67% ✅
Potassium9.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Charlie Brown Fruit Flavored Snacks accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.

Carbs 94.7%
Fat 5.3% Carbs 94.7%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Charlie Brown Fruit Flavored Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Golf (Walking with Clubs) 13.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Charlie Brown Fruit Flavored Snacks

Is Charlie Brown Fruit Flavored Snacks good for weight loss?

These snacks are quite calorie-dense for their small 23g serving size, at about 90 calories per package. With 20g of carbs and 9g of sugar but virtually no protein or fiber, they won't keep you satisfied for long, making them less ideal if you're watching your weight.

Is Charlie Brown Fruit Flavored Snacks a good snack for kids?

Yes, they're a decent option for kids—the familiar fruit flavors and fun gummy format appeal to children, and they're not overly high in sodium.

Is Charlie Brown Fruit Flavored Snacks gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What vitamins or minerals stand out in Charlie Brown Fruit Flavored Snacks?

Vitamin C is the standout nutrient here, with 60mg per serving, which covers a meaningful portion of a child's daily needs.

What diets does Charlie Brown Fruit Flavored Snacks suit?

These work for vegan and gluten-free diets. However, they're not suitable for keto or low-sugar approaches due to the high sugar content relative to nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.

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