🧪 Nutrition Facts
- Calories 110.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fuji Apple Vinaigrette Dressing contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Sugar, Apple Juice Concentrate, Cider Vinegar, White Balsamic Vinegar, Contains Less than 2% of Citric Acid, Dehydrated Onion, Garlic (garlic, Water, Citric Acid), Natural Fuji Apple Flavor (ethyl Alcohol, Water and Natural Flavor), Lemon Juice Concentrate, Olive Pomace Oil, Organic Gum Acacia, Rosemary Extract, Salt, Ginger, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fuji Apple Vinaigrette Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fuji Apple Vinaigrette Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 114.9 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fuji Apple Vinaigrette Dressing accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Fuji Apple Vinaigrette Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Shadowboxing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fuji Apple Vinaigrette Dressing
Is Fuji Apple Vinaigrette Dressing good for weight loss?
This dressing is calorie-dense at 110 calories per 2 tablespoons, so using it sparingly is important if you're watching your weight. The high fat content (9g per serving) comes mainly from oils, which add up quickly—consider using less dressing or choosing a lighter option if weight loss is your primary goal.
Is Fuji Apple Vinaigrette Dressing a good snack for kids?
Kids typically enjoy the mild, slightly sweet apple flavor of this dressing. It's a reasonable choice for family meals as long as you're comfortable with the added sugars and oils.
What diets does Fuji Apple Vinaigrette Dressing suit?
It works well for most diets, including paleo and whole30 (check your specific guidelines), though it contains added sugar which some low-carb or keto dieters might limit. Vegans and vegetarians can use it freely, and it's naturally gluten-free.
What does Fuji Apple Vinaigrette Dressing pair well with for a balanced meal?
This vinaigrette is ideal for green salads and pairs nicely with roasted vegetables like butternut squash, brussels sprouts, or root vegetables. To balance the fat and calories, combine it with grilled chicken, tofu, or legumes for a complete meal.
How does Fuji Apple Vinaigrette Dressing fit into a balanced diet?
As a condiment, it works best as an accent rather than the main nutritional component of a meal. Drizzle it lightly over vegetables and lean proteins to add flavor without overdoing the oils and sugars—about 1 tablespoon per serving is a reasonable portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
